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详细介绍：Healthy h ome cook s Jasmine and M elissa He msley show case in genious an d highly nu tritious re cipes that will put a spring in yo ur step when y ou need t o power throu gh the day . This lifestyl e cooki ng series w ill take v iewers into th e aspirational world of Ja smine and Mel issa Hemsley, the passi onate foodie sister s who are t aking healthy eating to in novative new le vels with fun and del icious recipes that are free from gra ins, gluten and ref ined su gar. Ever y episod e we will se e our pr esenter s at home in Lond on, pre paring 3-4 mea ls from t heir ex tensive repertoire . The show is crammed wit h tips and tricks to show vie wers how to m ake fresh, nu trient rich foods into irr esistible dish es. Between the re cipes the sisters wi ll take us o ut into the world to show us w here to source t he best ingredie nts and how to both l ive and eat mindfully beyond the kit chen walls. Jasmine & amp; Melissa ar e the author s of best-s elling cookbook The Art Of Eating Well, which has seen them bec ome two of the hott est health food gurus on t he scene. They also run a suc cessful blog, popular Y ouTube chan nel and bespoke food de livery servi ce, and writ e regularly for Vogue. 详情